Friday Fun Workout

For all of those trying to stay in shape despite their age (see last post) and/or those trying to shed a few pounds to fit into their summer duds (myself included) here's a little vid to keep you motivated.
Just thinking about the hours of rehearsing that it must have taken to get this routine right makes me unlikely to ever again complain that spending 30 minutes on a treadmill is "boring."
Enjoy!