Friday, May 11, 2007

Friday Fun Workout


For all of those trying to stay in shape despite their age (see last post) and/or those trying to shed a few pounds to fit into their summer duds (myself included) here's a little vid to keep you motivated.
Just thinking about the hours of rehearsing that it must have taken to get this routine right makes me unlikely to ever again complain that spending 30 minutes on a treadmill is "boring."
Enjoy!



4 comments:

SassyFemme said...

That is the coolest thing! I love it, seriously! Thanks for sharing it w/us.

more cows than people said...

wow. very impressive.

hey, thanks for the comment my way... let me know how the taste test turns out!

Eileen said...

LMAO - I'd have been long dead from even trying this.

I have enough trouble wiht aerobics on the floor - never mind a moving band!!!

Cynthia said...

I like it when they look like they're skating.